Author Archives: Alexis Ecoff

About Alexis Ecoff

Alexis earned both a B.S. in Psychology and a B.S. in Family and Child Sciences from Florida State University and an M.A. in Marriage and Family Therapy from the University of San Diego. She holds licenses in Marriage and Family Therapy in Florida, Connecticut, and Massachusetts and is also a member of the American Association for Marriage and Family Therapy (AAMFT). Alexis works with families, couples, children, and groups and also has a sub-specialty in addiction and recovery. She utilizes an integrated, systemic approach to counseling; empowering people to define what is not working for them in their lives and to discover the possibilities for making life work. In doing this, clients are guided towards identifying their strengths, accessing their resources, tapping into their potential for success, and taking action toward achieving their desired goals. Alexis also has extensive experience in the administration of behavioral health organizations. She has developed, built, and supervised several facilities encompassing all levels of care while leading them through state licensing and The Joint Commission accreditation process.

Alcohol Rehab in Massachusetts

Alcohol Rehab in Massachusetts: Comprehensive Treatment for Lasting Sobriety

For many people, alcohol use can begin as social or stress-related drinking but gradually progress into a pattern that impacts health, relationships, and daily life. When alcohol use disorder develops, professional treatment is often necessary. Alcohol rehab in Massachusetts offers a structured recovery process that guides individuals from detox to long-term support.

At Berkshire Mountain Health, our programs combine medical care, therapy, and aftercare planning to ensure that recovery is not only achieved but sustained.

Why Choose Alcohol Rehab in Massachusetts?

Rehabilitation provides more than abstinence—it delivers the tools to manage triggers, repair emotional health, and rebuild routines. Attempting to quit without help often leads to unsafe withdrawal symptoms or relapse.

By choosing professional rehab, individuals receive:

  • A medically supervised detox for safety during withdrawal.
  • Evidence-based therapies to address emotional and behavioral challenges.
  • Peer and family involvement to strengthen support networks.
  • Planning for life after treatment to maintain progress.

These elements work together to provide the stability and confidence necessary for long-term sobriety.

Step One: Detox and Stabilization

Recovery begins with clearing alcohol from the body. Detox can be uncomfortable and, in some cases, medically risky without supervision.

At Berkshire Mountain Health, detox includes:

  • 24-hour medical oversight.
  • Medications to manage severe symptoms when appropriate.
  • Monitoring for complications like seizures or irregular heart rhythms.
  • Supportive care to reduce stress and promote comfort.

Once stabilized, patients are ready to begin therapeutic work that addresses the deeper layers of recovery.

Healing Through Therapy

Detox alone cannot sustain recovery. The next stage of alcohol rehab focuses on therapy to uncover why alcohol became a coping tool and how to develop healthier strategies.

Individual Therapy

Private sessions help patients work through personal challenges, trauma, or stressors linked to alcohol use.

Group Support

Group sessions foster connection, accountability, and encouragement from peers who share similar experiences.

Family Sessions

Because alcohol use disorders affect loved ones, family involvement creates stronger systems of support and opens healthier lines of communication.

Through these therapeutic approaches, patients learn how to handle cravings, avoid triggers, and manage emotions in constructive ways.

Building Daily Structure in Treatment

Recovery thrives in a stable environment. Inpatient alcohol rehab provides routines that help patients adjust to a life without alcohol. Days are organized with therapy, personal reflection, healthy meals, and opportunities for rest.

This structure not only supports healing but also gives patients practice in establishing habits they can continue after treatment. Consistency builds resilience and reduces the likelihood of returning to destructive patterns.

Addressing Mental Health Alongside Alcohol Use

Alcohol use disorders often appear with conditions like depression or anxiety. Treating one without addressing the other leaves recovery incomplete.

Berkshire Mountain Health offers integrated dual diagnosis treatment when mental health and alcohol use challenges overlap. By supporting both simultaneously, patients achieve greater emotional stability and lower their risk of relapse.

Preparing for Life Beyond Rehab

Completing treatment is a significant milestone, but maintaining sobriety requires ongoing effort. Aftercare planning ensures patients are equipped with the right resources once they leave the structured environment of rehab.

Aftercare plans may involve:

  • Outpatient therapy for continued guidance.
  • Participation in recovery communities or peer groups.
  • Ongoing medical or psychiatric support.
  • Sober living options for added structure.

This transition plan creates a safety net so patients can step back into daily life with confidence.

Why Berkshire Mountain Health?

When searching for alcohol rehab in Massachusetts, it’s important to choose a program that provides both medical expertise and compassionate care. At Berkshire Mountain Health, we offer:

  • Licensed clinicians with experience in alcohol recovery.
  • Inpatient detox and therapy in a safe, healing setting.
  • Integrated treatment for both alcohol use and mental health.
  • A personalized approach that adapts to each patient’s needs.

Our mission is to help individuals achieve sobriety and give them the tools to maintain it for years to come.

Take the First Step Toward Lasting Sobriety

Recovery is possible with the right support. If you or a loved one is struggling with alcohol use, professional rehab can provide the foundation for change. Berkshire Mountain Health offers comprehensive care in Massachusetts that guides you from detox to aftercare and beyond.

Contact Berkshire Mountain Health today to learn more about our programs and begin your journey toward lasting sobriety.

 

Sources

[1] https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/alcohol-facts-and-statistics [2] https://www.ncbi.nlm.nih.gov/books/NBK441882/

Role of Dual Diagnosis Treatment at Berkshire Mountain Health

The Role of Dual Diagnosis Treatment in Overcoming Addiction and Mental Health Challenges

Addiction rarely occurs on its own. Many individuals battling substance use disorders are also living with depression, anxiety, trauma, or other mental health conditions. This overlap—known as dual diagnosis or co-occurring disorders—creates unique challenges. To truly heal, both conditions must be treated together through a comprehensive dual diagnosis treatment in Massachusetts program.

At Berkshire Mountain Health, our dual diagnosis therapists specialize in care that blends medical detox, mental health therapy, and addiction recovery support. This integrated model is essential for lasting healing and highlights the benefits of dual diagnosis treatment for long-term recovery.

The Connection Between Mental Health and Addiction

The connection between mental health and addiction is undeniable. People struggling with untreated depression, post-traumatic stress disorder, or bipolar disorder may turn to alcohol or drugs for relief. Over time, this pattern worsens symptoms and creates dependency.

According to the National Institute on Drug Abuse, individuals with substance use disorders are about twice as likely to experience mood or anxiety disorders compared to the general population . Without addressing both conditions through dual diagnosis in addiction treatment, recovery becomes far more difficult.

Why Integrated Dual Diagnosis Treatment in Massachusetts Matters

Treating addiction alone while ignoring mental health—or vice versa—often leads to relapse. Integrated dual diagnosis care ensures that patients receive comprehensive support for both conditions at the same time.

At Berkshire Mountain Health, our dual diagnosis therapists provide:

  • Medical stabilization during detox to manage withdrawal safely.
  • Psychiatric support for depression, anxiety, or trauma-related symptoms.
  • Evidence-based therapies like CBT and group sessions to build coping skills.
  • Aftercare planning to maintain progress beyond treatment.

By aligning addiction and mental health services, patients have the tools to manage both challenges simultaneously.

What to Expect During Dual Diagnosis in Addiction Treatment

Each treatment plan is tailored to the individual, but our dual diagnosis treatment in Massachusetts typically includes:

1. Comprehensive Evaluation

Our clinicians conduct a thorough assessment to understand each patient’s mental health history, substance use patterns, and personal circumstances.

2. Medical Detox

If alcohol or drugs are involved, detox is supervised by licensed medical staff to reduce health risks and prepare patients for therapy.

3. Individual and Group Therapy

Patients meet with therapists to address root causes of addiction and mental health challenges. Group therapy provides peer support and helps reduce feelings of isolation.

4. Family Engagement

Family therapy sessions help loved ones understand dual diagnosis, improve communication, and become active participants in recovery.

5. Holistic Care

Wellness practices such as mindfulness, nutrition support, and relaxation strategies help patients restore balance.

Daily Life and Structure in Dual Diagnosis Treatment

Structure is a key part of recovery. At Berkshire Mountain Health, patients follow a consistent daily schedule that balances therapy with time for rest and personal growth. This routine may include:

  • Morning check-ins and health monitoring.
  • Scheduled therapy sessions.
  • Nutritionally balanced meals.
  • Opportunities for recreation, journaling, or meditation.
  • Evening support groups.

This structured environment reinforces healthy habits and helps patients develop a new rhythm of life free from alcohol or drugs.

Long-Term Recovery and the Benefits of Dual Diagnosis Treatment

Recovery is not just about detox or inpatient treatment. Lasting change requires ongoing support. Berkshire Mountain Health provides aftercare planning that may involve:

  • Outpatient counseling or therapy.
  • Continued psychiatric care for mental health management.
  • Peer support groups in the community.
  • Guidance for sober housing or structured living environments.

By building an aftercare plan before patients leave our facility, we ensure they continue receiving the support needed to maintain sobriety and emotional stability.

Why Choose Berkshire Mountain Health for Dual Diagnosis in Massachusetts

When facing both addiction and mental health challenges, trust a center that understands dual diagnosis in addiction treatment. Berkshire Mountain Health offers:

  • Licensed, accredited care in a safe and supportive setting.
  • A dedicated team trained in managing co-occurring disorders.
  • Integrated treatment that combines detox, therapy, and psychiatric support.
  • A holistic approach that addresses both physical and emotional healing.

Our dual diagnosis program is designed to give patients a fresh start and equip them with strategies for long-term success.

Begin Your Path to Healing

Addiction and mental health challenges can feel overwhelming, but recovery is possible with the right support. Dual diagnosis treatment offers the comprehensive care needed to break the cycle and build a healthier future.

If you or a loved one is struggling with both substance use and mental health concerns, contact Berkshire Mountain Health today to learn how our integrated program in Massachusetts can help you begin a new chapter.

 

Sources

[1] https://nida.nih.gov/research-topics/co-occurring-disorders-health-conditions
[2] https://www.nimh.nih.gov/health

Dual Diagnosis Treatment in Massachusetts

How Alcohol Use Disorders and Mental Health Are Treated Together in Massachusetts

Alcohol use disorders often intersect with mental health conditions, creating challenges that require specialized treatment. Conditions like anxiety, depression, or post-traumatic stress frequently develop alongside unhealthy alcohol use. This connection (referred to as dual diagnosis) demands a treatment plan that addresses both concerns at the same time.

At Berkshire Mountain Health, we provide integrated care in Massachusetts designed to stabilize the body, strengthen mental health, and prepare individuals for lasting recovery.

Why Alcohol and Mental Health Are Closely Connected

Alcohol is sometimes used as a way to cope with emotional pain, stress, or unresolved trauma. While it may temporarily reduce symptoms, over time it worsens mood disorders, increases anxiety, and disrupts brain chemistry. Likewise, untreated depression or anxiety can make alcohol use more severe, reinforcing a damaging cycle.

Research shows that people living with a mental health condition are more likely to experience substance use challenges than the general population. For this reason, effective treatment must take a comprehensive approach that acknowledges the overlap.

What Is a Dual Diagnosis Approach?

Dual diagnosis treatment means caring for both alcohol dependence and mental health conditions together, rather than treating them separately. This integrated model improves outcomes and helps reduce relapse risk.

At Berkshire Mountain Health, dual diagnosis care typically includes:

  • Comprehensive assessments to identify mental health conditions that may have been overlooked.
  • Medication support when appropriate, to stabilize mood or reduce cravings.
  • Therapies that address both alcohol use patterns and underlying mental health needs.
  • Ongoing monitoring to ensure treatment remains effective as patients progress.

By combining medical and psychological care, patients gain a better chance at long-term stability.

Medical Detox as the First Step

For individuals with alcohol dependence, detox is often the starting point. Attempting to stop drinking abruptly without medical oversight can be dangerous, leading to symptoms like tremors, elevated heart rate, hallucinations, or seizures.

At Berkshire Mountain Health’s licensed Massachusetts facility, inpatient medical detox offers:

  • Round-the-clock supervision from experienced medical staff.
  • Careful use of medications to ease severe withdrawal symptoms.
  • Early screening for mental health conditions during stabilization.
  • A safe, structured setting where patients can begin recovery without outside triggers.

Detox lays the groundwork, making it possible for patients to fully engage in therapy once physically stable.

Therapy Options for Dual Diagnosis Patients

Therapy is the cornerstone of dual diagnosis care. At Berkshire Mountain Health, treatment is personalized to meet each patient’s unique needs.

Individual Counseling

Patients work with licensed clinicians to explore personal history, thought patterns, and emotional triggers that contribute to both alcohol use and mental health conditions.

Group Support

Participating in group sessions builds connection and allows patients to learn from others with similar experiences. Group therapy also fosters accountability and community.

Family Involvement

Loved ones play an important role in the recovery process. Family sessions provide education, improve communication, and create a stronger support system at home.

Evidence-Based Methods

Approaches such as cognitive behavioral therapy (CBT) and mindfulness-based practices are used to help patients develop healthier coping mechanisms and reduce the risk of relapse.

Daily Care in a Structured Environment

Dual diagnosis treatment combines medical stability with therapeutic structure. Patients at Berkshire Mountain Health can expect:

  • A daily routine with therapy sessions, meals, and time for rest.
  • Access to holistic services like mindfulness and physical wellness activities.
  • Guidance from compassionate staff who understand the challenges of dual diagnosis.
  • A secure, judgment-free environment that encourages focus on healing.

This structure helps patients establish healthy habits while removing exposure to alcohol and other external stressors.

Preparing for Life After Treatment

Recovery doesn’t stop when inpatient care ends. To reduce relapse risk, Berkshire Mountain Health creates a personalized aftercare plan for every patient. This plan may include:

  • Continued outpatient counseling.
  • Medication management for ongoing mental health support.
  • Peer recovery groups to maintain accountability.
  • Options for sober living housing or community-based programs.

Planning ahead ensures patients leave treatment with the tools and resources they need for long-term stability.

Why Choose Berkshire Mountain Health for Dual Diagnosis Care

Treating alcohol use disorders and mental health together requires experience, compassion, and a tailored approach. At Berkshire Mountain Health, patients benefit from:

  • A licensed, accredited detox and treatment facility in Massachusetts.
  • A skilled team of clinicians trained in dual diagnosis care.
  • Integrated medical, therapeutic, and holistic support.
  • A peaceful setting in the Berkshires that promotes recovery.

By treating both conditions together, we help individuals break free from the cycle of alcohol use and mental health struggles, paving the way for a healthier future.

Start Your Recovery Journey Today

If you or a loved one is facing both alcohol use and mental health challenges, specialized help is available. Berkshire Mountain Health’s dual diagnosis program in Massachusetts provides the care and guidance needed to address both conditions and begin lasting recovery.

Contact Berkshire Mountain Health today to learn more about our integrated approach and take the first step toward healing.

Sources

[1] https://www.samhsa.gov/data/
[2] https://www.nimh.nih.gov/health/statistics/mental-illness
[3] https://www.ncbi.nlm.nih.gov/books/NBK441882/

Inpatient Detox in Massachusetts

What to Expect During Inpatient Detox in Massachusetts

Beginning inpatient detox in Massachusetts is often the most important step toward lasting recovery. At Berkshire Mountain Health, we provide a safe, structured environment where patients can stabilize physically, receive 24/7 medical supervision, and begin building a foundation for long-term healing. Knowing what to expect can ease anxiety and help individuals or families feel more confident as they start this journey.

The Importance of Inpatient Detox in Massachusetts

Inpatient detox in Massachusetts ensures that withdrawal is managed safely under the care of medical professionals. Substance withdrawal can bring uncomfortable or even life-threatening symptoms, depending on the substance and length of use. Attempting to detox without medical support increases the risk of relapse, complications, and severe health issues.

At Berkshire Mountain Health, our licensed team monitors every stage of detox, adjusting care as needed. This constant supervision offers peace of mind and allows patients to focus solely on healing.

What Happens When You Arrive

The inpatient detox process begins with an intake assessment. This initial step helps our team create a personalized plan based on medical history, substance use patterns, and co-occurring conditions. During this stage, patients can expect:

  • Medical evaluation: Comprehensive health screening to identify any risks.
  • Mental health assessment: Screening for co-occurring disorders such as depression or anxiety .
  • Customized care plan: A detox strategy designed to meet individual needs.

This thorough approach ensures that every patient receives the safest and most effective care possible.

Withdrawal Management: Safety First

Withdrawal symptoms vary widely but may include nausea, sweating, anxiety, tremors, or insomnia. In more severe cases, seizures or delirium tremens (DTs) can occur during alcohol withdrawal .

At Berkshire Mountain Health, our medical detox team uses evidence-based protocols to reduce discomfort and prevent complications. This often includes:

  • 24/7 monitoring by doctors and nurses.
  • Medication-assisted treatment (MAT) when clinically appropriate to ease withdrawal symptoms.
  • Nutritional support to help the body regain strength.
  • Emotional support from staff who understand the challenges of detox.

Our goal is to make the process as safe and comfortable as possible, reducing the risk of relapse in these early, vulnerable stages.

Therapy Options During Inpatient Detox

Detox is not only about physical stabilization, but it is also the first step in addressing the psychological side of addiction. Berkshire Mountain Health integrates therapy into detox so patients can start working toward deeper healing.

Individual Therapy

One-on-one sessions allow patients to explore the root causes of substance use and begin building coping strategies.

Group Therapy

Sharing experiences in a group setting helps patients feel less isolated and more supported. Group sessions also encourage accountability and foster a sense of community.

Family Programs

Addiction impacts the entire family system. Our family-focused approach provides loved ones with education, guidance, and support during the recovery process.

By introducing these therapeutic options early, we help patients transition more seamlessly into the next phase of treatment.

Daily Life in Inpatient Detox

Inpatient detox at Berkshire Mountain Health combines structure with comfort. Patients can expect a healing environment designed to reduce stress and promote recovery. Daily life often includes:

  • A consistent routine with scheduled meals, therapy sessions, and rest.
  • Comfortable private rooms with modern amenities.
  • Access to supportive staff around the clock.
  • Time for relaxation, reflection, and rebuilding strength.

This structured approach helps patients break free from the chaos of addiction and develop healthier daily patterns.

Aftercare Planning for Long-Term Recovery

Detox is only the beginning. Without follow-up treatment, relapse rates remain high. That’s why Berkshire Mountain Health emphasizes aftercare planning as part of every inpatient detox stay.

Our team works with each patient to develop a personalized plan that may include:

  • Transitioning into inpatient or outpatient programs.
  • Continuing individual or group therapy.
  • Exploring sober living environments.
  • Ongoing support for co-occurring mental health conditions.

This forward-looking approach ensures that patients leave our facility with both the skills and resources needed for continued success.

Why Choose Berkshire Mountain Health

When you choose Berkshire Mountain Health for inpatient detox in Massachusetts, you gain access to:

  • Licensed medical professionals with expertise in safe withdrawal management.
  • A compassionate, judgment-free environment.
  • Therapy options that address both physical and psychological aspects of addiction.
  • State-of-the-art facilities designed for comfort and healing.
  • Comprehensive aftercare planning to support long-term sobriety.

We are more than a detox center; we are a partner in your recovery journey.

Begin Your Recovery Today

Starting inpatient detox in Massachusetts is a brave and life-changing step. At Berkshire Mountain Health, our expert team provides the medical care, therapeutic support, and compassionate guidance you need to begin recovery safely and confidently.

If you or a loved one is ready to take the first step, contact Berkshire Mountain Health today to learn more about our inpatient detox program and begin your journey toward a healthier future.

Sources

[1] https://www.ncbi.nlm.nih.gov/books/NBK310652/

Dual Diagnosis Centers in Massachusetts

Dual Diagnosis Centers in Massachusetts: What Sets Them Apart?

Dealing with substance use disorder (SUD) can be challenging on its own, but when coupled with a mental health condition, it can be even more difficult. This combination of disorders is known as a dual diagnosis, and specialized centers in Massachusetts are designed to provide comprehensive care that addresses both conditions simultaneously. Here’s an in-depth look at what makes dual diagnosis centers in Massachusetts unique and how they offer tailored treatment for individuals struggling with co-occurring disorders.

Understanding Dual Diagnosis: A Complex Challenge

Dual diagnosis refers to the occurrence of both a mental health disorder and a substance use disorder in the same person. Conditions such as depression, anxiety, bipolar disorder, PTSD, and schizophrenia often coexist with alcohol or drug abuse, making treatment more complex. These co-occurring disorders can exacerbate each other, creating a vicious cycle that’s difficult to break without proper treatment.

In Massachusetts, dual diagnosis centers are designed to address both conditions simultaneously, rather than treating them separately, which can lead to better long-term recovery outcomes. The holistic and integrated approach ensures that individuals receive the comprehensive care they need to heal both their mind and body.

Key Features of Dual Diagnosis Treatment Centers in Massachusetts

Dual diagnosis centers in Massachusetts offer specialized programs and treatment plans that are distinct from traditional rehab centers. These centers cater specifically to individuals with co-occurring disorders, ensuring that their treatment is multifaceted and individualized.

1. Integrated Treatment for Both Disorders

One of the defining features of dual diagnosis centers is their ability to provide integrated treatment that simultaneously addresses both substance use and mental health disorders. In traditional treatment settings, individuals may be treated for addiction and mental health issues separately, which can lead to fragmented care and hinder recovery.

At dual diagnosis centers, the treatment team works collaboratively to ensure that both conditions are treated at the same time. This integrated approach allows for a more efficient and effective recovery process. Medications, therapy, and support are coordinated to help individuals stabilize both their mental health and their recovery from addiction.

2. Personalized Care Plans

Each patient at a dual diagnosis center in Massachusetts receives a personalized care plan tailored to their specific needs. These plans are developed after a thorough assessment of the individual’s mental health and substance use history. By understanding the unique interaction between the disorders, the care team can create a treatment strategy that focuses on both recovery and overall well-being.

Personalized care plans may include:

  • Therapeutic Interventions: Tailored therapy options, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed therapy. 
  • Medication Management: Doctors may prescribe medications to help manage symptoms of both mental health and addiction issues, ensuring a balanced approach to healing. 
  • Supportive Services: These can include group therapy, family counseling, and life skills training, all aimed at helping the individual reintegrate into society while managing their conditions.

3. Holistic and Comprehensive Approach

Dual diagnosis centers emphasize a holistic approach to treatment, focusing on the mind, body, and spirit. These centers understand that addiction and mental health issues are interconnected and require a comprehensive strategy that addresses emotional, psychological, and physical aspects of recovery.

In addition to traditional therapies, many centers incorporate alternative treatments such as:

  • Mindfulness and Meditation: These practices can help reduce stress, manage anxiety, and promote emotional balance. 
  • Nutritional Support: A balanced diet is an important component of recovery, as substance abuse can deplete essential nutrients, and mental health conditions can worsen with poor nutrition. 
  • Exercise and Outdoor Activities: Physical activity is known to improve mood and reduce symptoms of depression and anxiety, making it a valuable part of dual diagnosis treatment.

4. Experienced, Multidisciplinary Treatment Teams

The treatment of dual diagnosis requires a multidisciplinary approach, with a team of specialists working together to ensure the individual’s needs are met. At Massachusetts dual diagnosis centers, this team may include:

  • Psychiatrists and Psychologists: Who can diagnose and manage mental health conditions. 
  • Addiction Counselors: Who specialize in substance abuse treatment. 
  • Medical Doctors and Nurses: Who provide physical care and monitor the effects of medications. 
  • Therapists and Social Workers: Who offer emotional support, therapy, and help with reintegration into society.

By having a well-rounded treatment team, individuals receive well-rounded care that addresses all aspects of their recovery.

Starting the Path to Healing

If you or a loved one is struggling with a co-occurring disorder, seeking treatment at a dual diagnosis center in Massachusetts can be a life-changing decision. The unique, integrated approach to treatment ensures that both mental health and addiction are addressed, offering the best possible foundation for long-term recovery.

Contact a dual diagnosis center in Massachusetts today to learn more about how they can help you or your loved one overcome the challenges of co-occurring disorders and start the journey toward a healthier, sober life.

Sources:

[1] https://nida.nih.gov/research-topics/co-occurring-disorders-health-conditions

Massachusetts Detox Centers Ensure Your Comfort

Safe and Effective Detox: How Massachusetts Detox Centers Ensure Your Comfort

Detoxification is the first crucial step in overcoming addiction, yet the process can be physically and mentally challenging. When it comes to detoxing safely, Massachusetts detox centers, like Berkshire Mountain Health, provide a medically supervised environment designed to ease the discomfort and risks of withdrawal. Here’s a closer look at how detox centers in Massachusetts prioritize safety, comfort, and effective recovery.

The Importance of Medical Supervision During Detox

Detoxification involves removing toxins from the body, often accompanied by withdrawal symptoms that can range from uncomfortable to life-threatening. Medical detox is a critical aspect of recovery, as it provides constant supervision by trained healthcare professionals to manage these symptoms. At Berkshire Mountain Health, detox is supervised 24/7 by a team of doctors, nurses, and addiction specialists who ensure the patient’s safety throughout the process.

Why Medical Supervision is Essential:

  • Safety: Withdrawal from substances like alcohol or opioids can be dangerous. Medical supervision allows for immediate intervention if complications arise. 
  • Comfort: The discomfort of withdrawal symptoms is often alleviated through medications and therapies prescribed by professionals, ensuring patients are as comfortable as possible. 
  • Effective Recovery: A medically supervised detox provides a foundation for long-term recovery by preventing relapse and managing physical symptoms, giving patients a better chance for success.

Structured Detox Programs for Long-Term Success

One of the key reasons why detoxification at Berkshire Mountain Health is successful is due to the structured programs that are implemented throughout the process. The facility’s detox programs are designed not only to remove substances from the body but also to support the individual’s emotional and mental healing. This structured approach is critical for preventing relapse and ensuring that each patient is well-equipped for long-term sobriety.

Key Components of a Structured Detox Program:

  • Personalized Treatment Plans: At Berkshire Mountain Health, each patient receives an individualized treatment plan that addresses their specific detox needs. 
  • Therapeutic Support: In addition to medical care, therapeutic support such as individual and group therapy sessions is provided to help patients cope with the psychological aspects of addiction. 
  • Aftercare Planning: Detox is just the first step. Aftercare programs are put in place to help patients maintain their recovery and avoid relapse after they leave the detox center.

Ensuring Comfort Through Every Stage of Detox

While detox is essential, ensuring comfort throughout the process is equally important. At Berkshire Mountain Health, comfort is prioritized by offering an environment that supports both the physical and emotional aspects of detoxification.

Strategies to Enhance Comfort During Detox:

  • Medication-Assisted Detox: For many patients, medication can significantly reduce withdrawal symptoms. Berkshire Mountain Health uses safe and effective medications to ease the detox process and minimize discomfort. 
  • Holistic Therapies: In addition to traditional medical care, holistic therapies such as meditation, yoga, and mindfulness are incorporated into the treatment plan to help patients manage stress and anxiety. 
  • Supportive Environment: The serene and private location of Berkshire Mountain Health provides a peaceful retreat where patients can focus on healing without the distractions of everyday life.

The Role of Inpatient Medical Detox in Successful Recovery

Inpatient detox is often the best option for individuals who are struggling with severe addiction, as it provides around-the-clock care and the ability to address any complications that may arise during withdrawal. Berkshire Mountain Health’s inpatient medical detox program is designed to give patients the best chance for successful recovery.

Benefits of Inpatient Detox:

  • Constant Medical Supervision: With staff available 24/7, any sudden medical issues or complications can be addressed immediately. 
  • Safe Withdrawal Management: Inpatient detox helps to prevent the dangers associated with unsupervised detox, such as relapse or severe withdrawal symptoms. 
  • Comprehensive Support: Beyond just detox, patients receive the therapeutic support needed to heal emotionally and mentally, ensuring they are prepared for the next steps in recovery.

Start Your Journey to Recovery Today

Detoxing under the care of medical professionals at Berkshire Mountain Health ensures that your recovery journey begins with the support, safety, and comfort you deserve. If you or a loved one is struggling with addiction, don’t wait to take the first step toward healing.

Contact Berkshire Mountain Health today to learn more about our medically supervised detox program and how we can help you start your recovery in a safe, supportive environment.

Sources:

[1] https://nida.nih.gov/publications/drugfacts/understanding-drug-use-addiction
[2] https://www.ncbi.nlm.nih.gov/books/NBK310652/

Addiction Recovery in Massachusetts

How Good Nutrition Supports Detox and Addiction Recovery in Massachusetts

This entry was posted in Detox and tagged on by .

Why food matters the moment you begin medical detox in Berkshire MA

When someone arrives for drug detox Berkshire or alcohol detox Albany, the focus is often on medications that manage withdrawal. Yet every cell in the body is also crying out for the raw materials—vitamins, minerals, and macronutrients—needed to repair the damage caused by months or years of substance use. Research from MedlinePlus notes that chronic drug or alcohol exposure both directly injures organs and indirectly promotes malnutrition through skipped meals and poor absorption of nutrients. Restoring balanced nutrition helps the liver regenerate, steadies blood sugar, and supports immune defenses during the physically demanding first week of detox.

At Berkshire Mountain Detox, nourishment begins within the first hour of admission: a registered nurse assesses hydration status, a dietitian reviews eating patterns, and the culinary team prepares a gentle, nutrient-dense first meal. The goal is simple but powerful—replace depletion with rebuilding so the body can concentrate on healing instead of surviving.

Healing foods for the early recovery window

Below are five nutrition “non-negotiables” we weave into every medical detox Amherst or inpatient rehab Berkshire meal plan. Think of them as scaffolding that holds the body up while medical staff manage symptoms.

Complex carbohydrates

Whole grains, beans, and starchy vegetables deliver steady glucose, the brain’s favorite fuel. Consistent energy helps cushion mood swings and reduces the spike-and-crash cycle that can masquerade as cravings, a common complaint among people transitioning from inpatient drug rehab MA to early sobriety supports.

Lean, high-quality protein

Alcohol, stimulants, and opioids all accelerate muscle breakdown. Lean proteins—such as turkey, chicken, fish, and tofu—supply essential amino acids that rebuild damaged tissue and manufacture neurotransmitters like dopamine and serotonin, both of which plunge during withdrawal.

B-vitamins, especially thiamine (B1)

Heavy drinking depletes thiamine and can trigger Wernicke–Korsakoff syndrome, a preventable but life-threatening brain disorder. Supplementing thiamine at medical intake and serving B-rich foods (leafy greens, fortified cereals) is therefore standard practice in alcohol detox MA.

Omega-3 fatty acids

Omega-3s from salmon, sardines, chia, and walnuts help dampen inflammation and may improve mood regulation—an asset for those receiving dual diagnosis treatment Berkshire for co-occurring anxiety or depression.

Hydration and electrolytes

Vomiting, sweating, and diarrhea are classic withdrawal symptoms that wash away sodium, potassium, and magnesium. Broths, coconut water, and electrolyte-balanced sports drinks replace these minerals and prevent the dizziness or tremors that can complicate drug detox Massachusetts protocols.

Nutrition’s surprising role in easing alcohol withdrawal

Standard withdrawal management includes benzodiazepines and anticonvulsants, but emerging evidence suggests dietary tweaks can soften symptoms too. A 2021 NIH-supported pilot study found that a high-fat, very-low-carb ketogenic diet reduced withdrawal severity in people with alcohol-use disorder and even curbed post-detox alcohol craving. While not every client is a candidate for full keto, integrating its principles—consistent healthy fats and vigilant blood-sugar control—into alcohol detox Berkshire meal plans appears promising.

Just as critical is thiamine: intravenous or high-dose oral supplementation is now a front-line defense recommended by NIAAA to prevent neurologic complications. Our medical team administers thiamine on day one and continues oral dosing through residential treatment center Berkshire stays.

How nutrition therapy is delivered inside an inpatient residential program

Clients coming from drug rehab Albany or inpatient rehab Albany often arrive with digestive upset and little appetite. We take a gradual approach:

  • Gentle re-feeding: Small, frequent meals every three hours prevent nausea and stabilize energy. 
  • Dietitian-led groups: Education covers shopping on a budget, meal prep hacks, and label reading—skills clients will need after discharge. 
  • Cultural & therapeutic flexibility: We honor vegetarian, vegan, kosher, halal, and gluten-free needs and coordinate with psychiatry so new mood-stabilizing medications mesh with diet restrictions. 
  • Mind-body integration: Yoga and mindfulness classes link breathing exercises to gut motility, helping those whose opioids slowed digestion.

The result is a residential treatment center MA environment where food feels safe, supportive, and empowering rather than another source of shame or confusion.

Beyond detox: long-term nutrition strategies that reinforce relapse prevention

Recovery doesn’t end when the IV line comes out. Graduates entering outpatient rehab Berkshire services or returning home to Albany need a roadmap to keep eating habits on track. We emphasize three pillars:

  1. Mood balance through glycemic control – Complex carbs and balanced snacks ease irritability, a top trigger for relapse during the fragile first 90 days. 
  2. Neuroplasticity & brain repair – Adequate protein and healthy fats supply the building blocks for new neural pathways that form when clients practice coping skills learned in dual diagnosis treatment centers MA. 
  3. Immune resilience – Vitamins A, C, and zinc boost immunity so a simple cold doesn’t spiral into missed meetings or medication lapses. 

Each client leaves with a personalized meal plan, local farmers-market list, and tele-nutrition follow-ups to ensure food remains an ally in recovery—whether they stay in the Berkshires or commute from addiction treatment Albany support groups.

How Berkshire Mountain Detox puts nutrition on your treatment team

Convenient to both Massachusetts residents and those seeking medical detox Albany, our Great Barrington campus embeds nutrition into every level of care:

  • 24/7 medical detox monitoring with point-of-care electrolyte testing. 
  • Chef-prepared meals that meet USDA MyPlate guidelines and exceed dietary reference intakes for B-vitamins and omega-3s. 
  • Weekly one-on-one dietitian consults to tackle issues like hypoglycemia, anemia, or magnesium deficiency common after stimulant use. 
  • Hands-on cooking demonstrations using affordable pantry items—ideal for clients transitioning to independent living after inpatient rehab Berkshire. 
  • Seamless step-down to our continuum of care—partial hospitalization and intensive outpatient partnerships across Massachusetts—so the same nutrition philosophy travels with you.

Our guiding principle? Food is medicine you can taste three times a day, long after you’ve completed formal addiction treatment center Massachusetts programming.

Ready to nourish your recovery?

Proper nutrition won’t “cure” addiction on its own, but it will give your body and mind the strength required for lasting change. If you or a loved one is searching for drug rehab in MA, detox centers in MA, or a compassionate treatment center Berkshire, Berkshire Mountain Detox is ready to help. Call (413) 259-0341 or reach out through our contact form today and start healing from the inside out.

Role of Stress in Addiction

The Role of Stress in Addiction: Managing Mental Health During Recovery in Albany and the Berkshires

Stress and Substance Use: A Two-Way Street

The human brain reacts to stress and to mood-altering substances in many of the same regions—the amygdala, hippocampus, and prefrontal cortex. Repeated exposure to either one sensitizes those circuits. That is why daily pressures such as a looming work deadline or a long winter commute on I-90 can set off a powerful craving for relief through alcohol or drugs. Researchers at the National Institute on Drug Abuse (NIDA) note that chronic stress “increases vulnerability to addiction or relapse,” and that active addiction amplifies stress symptoms in return.

For residents seeking addiction treatment Albany resources—or anyone already in a drug rehab Massachusetts program—the first task is to break this feedback loop. Effective treatment goes beyond removing the substance; it teaches the nervous system how to return to baseline without chemical shortcuts.

Why Medical Detox Is the First Stress-Reduction Move

If alcohol or opioid withdrawal is handled at home, pain, insomnia, and anxiety can spike stress hormones and push a person back to use. A supervised setting such as a medical detox Albany hospital wing or a detox Berkshire MA campus provides:

  • 24/7 medical monitoring that steadies heart rate, blood pressure, and hydration. 
  • Comfort medications that prevent dangerous complications from alcohol detox. 
  • A quiet, homelike environment that removes external triggers. 
  • Early instruction in diaphragmatic breathing, grounding, and guided imagery. 

At Berkshire Mountain Detox—convenient to anyone googling drug detox Albany or detox centers in MA—patients transition directly into our residential treatment center Berkshire program. The seamless hand-off keeps cortisol levels down by eliminating the stressful “in-between days” that often derail early recovery.

Inside Inpatient Care: Skills for Calming the Body and Mind

Once stabilization is complete, a deeper stress-management curriculum begins. Whether you enroll through inpatient rehab Albany referrals or come to us from another inpatient drug rehab MA provider, the goal is the same: replace the fight-or-flight impulse with healthier responses.

Therapeutic Skill How It Lowers Stress Where You’ll Practice It
Mindfulness meditation and paced breathing Decreases cortisol, improves vagal tone, and creates a pause between urge and action Individual sessions and sunrise yoga groups
Cognitive-Behavioral Therapy (CBT) Challenges catastrophic thoughts that drive stress and relapse Small group workshops and one-on-one counseling
Emotion-Focused family sessions Teaches loved ones to de-escalate conflict at home Weekend family program
Targeted medications for anxiety or depression Balances mood without creating a new dependency On-site physician visits

These interventions line up with the four pillars of recovery—health, home, purpose, and community—outlined by SAMHSA. They also reflect evidence that stress cues linked to past substance use are the most common drivers of relapse.

Dual Diagnosis: When Mental Illness Magnifies Stress

Roughly half of people entering alcohol detox Berkshire or drug rehab Berkshire programs also carry a diagnosis such as PTSD, generalized anxiety, or major depressive disorder. Unmanaged symptoms raise baseline stress, and high stress worsens psychiatric symptoms—a vicious spiral.

Berkshire Mountain Detox offers one of the few dual diagnosis treatment centers MA residents can access without transferring between facilities. Services include:

  • Rapid psychiatric evaluation during medical detox Berkshire admission. 
  • Evidence-based medications and non-pharmacological therapies (EMDR, somatic grounding). 
  • Integrated care plans so therapists, nurses, and psychiatrists communicate daily. 
  • Discharge packages that link patients to community psychiatrists and outpatient rehab Berkshire groups.

By treating mental illness and substance use together, we give the nervous system every chance to reset.

Everyday Habits That Keep Stress in Check After Residential Care

Recovery does not end when you leave an inpatient treatment center Massachusetts campus. To protect progress, graduates craft an aftercare plan that weaves practical routines into daily life:

  1. Predictable structure – Fixed sleep and meal windows reduce decision fatigue and stabilize circadian rhythms. 
  2. Movement and nature time – Trail walks, snowshoe outings, or gentle workouts boost dopamine without overstimulation. 
  3. Reflective writing – A nightly gratitude list or brief stress log externalizes racing thoughts and highlights early warning signs. 
  4. Peer accountability – Weekly alumni meetings (in person or virtual) allow quick troubleshooting when stress spikes. 
  5. Booster weekends – Short, scheduled returns to the campus refresh coping skills and strengthen social bonds.

These practices help graduates from drug rehab in MA stay ahead of the stress-addiction cycle rather than reacting to it after the fact.

Why Berkshire Mountain Detox Is a Smart Choice for Capital-Region Residents

  • Close but secluded – Our Great Barrington campus is an easy drive for anyone searching inpatient rehab Albany options, yet the wooded setting feels far from daily stressors.
  • Full continuum under one roof – From medical detox MA level care to long-term residential therapy and alumni follow-up groups, you remain with the same multidisciplinary team. 
  • Evidence-driven and accredited – Licensed by Massachusetts and aligned with NIDA best practices, the facility meets rigorous medical and ethical standards. 
  • Specialized programming – We combine addiction treatment Berkshire approaches with region-specific wellness activities—forest bathing, art therapy, and seasonal outdoor recreation.

Whether you need alcohol detox Albany services, dual diagnosis treatment Berkshire care, or a residential treatment center Albany alternative, the program can be customized to match your medical, psychological, and family needs.

Start Your Recovery Journey Today

Stress does not have to dictate the course of your life—or your sobriety. Call (887) 663-5212 or visit our Contact page to learn how Berkshire Mountain Detox can provide the alcohol rehab Berkshire or drug rehab Massachusetts pathway that heals both body and mind, one calm breath at a time.

Addiction Treatment in Massachusetts

Xanax Addiction Treatment in Massachusetts: Finding Help for a Tough Recovery

Xanax, a benzodiazepine commonly prescribed for anxiety and panic disorders, can be highly addictive, even when taken as directed. Dependence can develop quickly, and once it does, quitting without professional support often leads to severe withdrawal symptoms. If you or someone you care about is battling Xanax addiction, treatment options in Massachusetts—especially at Berkshire Mountain Health—offer a safe, structured path to long-term healing.

At Berkshire Mountain Health, we provide a medically supervised detox and therapy environment tailored specifically for those struggling with benzodiazepine dependence. Our expert team understands the complexities of this addiction and guides individuals through every phase of recovery, starting with the most critical: safe withdrawal.

Why Xanax Addiction Requires Professional Treatment

Xanax works by depressing the central nervous system, creating a calming effect that can quickly lead to tolerance. As users develop dependence, they need higher doses to feel the same relief. Over time, their bodies become reliant on the drug to function.

Stopping Xanax use abruptly is dangerous. Withdrawal symptoms can include seizures, extreme anxiety, insomnia, tremors, and hallucinations, some of which can be life-threatening. This makes medically supervised detox essential for safety and comfort.

Common symptoms of Xanax withdrawal include:

  • Panic attacks
  • Muscle pain or stiffness
  • Difficulty sleeping
  • Heart palpitations
  • Severe agitation
  • Risk of seizures

These symptoms can peak within 1–4 days of stopping use and linger for several weeks. Trying to detox at home often leads to relapse, not because of a lack of willpower, but due to the overwhelming physical and mental toll of withdrawal.

Medically Supervised Xanax Detox at Berkshire Mountain Health

Detox is the first and most urgent step in Xanax addiction treatment. At Berkshire Mountain Health, our detox program is tailored to meet the specific needs of benzodiazepine users. Our clinical staff monitors each patient 24/7, ensuring safety and addressing symptoms with appropriate interventions.

We use tapering protocols—gradually lowering the dose of Xanax or replacing it with a longer-acting benzodiazepine—to reduce withdrawal risks. When appropriate, medication-assisted treatment (MAT) may be integrated to manage symptoms and reduce discomfort.

Our Massachusetts Xanax detox program includes:

  • Constant medical monitoring
  • Individually tailored tapering schedules
  • Nutritional and hydration support
  • Access to licensed physicians and nursing staff
  • Therapeutic support during detox to manage anxiety and fear

Therapy and Emotional Support for Xanax Recovery

Detox alone is not enough to address Xanax addiction. Once physical symptoms are stabilized, the deeper work of recovery begins through therapy. Berkshire Mountain Health offers both individual and group therapy designed to uncover the emotional roots of addiction and develop healthier coping strategies.

We also assess for co-occurring disorders like generalized anxiety disorder or PTSD, which often coexist with benzodiazepine addiction. Treating both conditions simultaneously known as dual diagnosis treatment, improves recovery outcomes dramatically.

Therapeutic support may include:

  • Cognitive Behavioral Therapy (CBT)
  • Trauma-informed therapy
  • Stress management techniques
  • Mindfulness and relaxation training
  • Peer-based support in group settings

Building Long-Term Recovery Through Aftercare

A crucial part of Xanax addiction treatment is what happens after detox and residential care. At Berkshire Mountain Health, we help each patient create a comprehensive aftercare plan that supports them after they leave our facility.

Relapse risk is especially high in the weeks and months after withdrawal. That’s why we emphasize aftercare as an integral part of healing. Plans may include continued outpatient therapy, connection to sober living homes, or referrals to community support groups.

Aftercare planning includes:

  • Individualized outpatient treatment referrals
  • Connection to peer recovery communities (e.g., SMART Recovery, NA)
  • Continued therapy or counseling for anxiety disorders
  • Sober living placement assistance
  • Ongoing check-ins to support accountability

Why Choose Berkshire Mountain Health for Xanax Addiction Treatment in Massachusetts?

Our location in the scenic Berkshires offers more than just a peaceful recovery setting—it provides access to a highly experienced team that specializes in substance use and co-occurring disorders. From the moment you enter our program, you’re supported by compassionate professionals who understand the fear, shame, and uncertainty that often surround addiction.

We treat each person with dignity and respect, ensuring their treatment plan addresses not only the addiction, but the underlying causes that led to it. Our goal is not just to help you get clean, but to give you the tools and support system you need to stay that way.

Start Your Recovery Today

Xanax addiction is difficult but not impossible to overcome. With professional help, healing is within reach. Berkshire Mountain Health offers expert, compassionate Xanax addiction treatment in Massachusetts designed to support you at every step, from withdrawal through long-term recovery.

If you’re ready to take that first step or want to learn more about how we can help, contact us today. Your journey toward peace, health, and freedom begins here.

Sources:

[1] https://nida.nih.gov/publications/drugfacts/understanding-drug-use-addiction
[2] https://library.samhsa.gov/product/tip-45-detoxification-and-substance-abuse-treatment/sma15-4131

Aftercare Planning After Detox

The Importance of Aftercare Planning After Detox

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Completing detox is a monumental step toward recovery, but it’s only the beginning. At Berkshire Mountain Health in Great Barrington, Massachusetts, we believe that aftercare planning after detox plays a crucial role in achieving lasting sobriety and preventing relapse. A strong aftercare strategy bridges the gap between detox and long-term recovery by providing ongoing structure, accountability, and support.

What Is Aftercare Planning After Detox and Its Importance in Recovery

Aftercare planning refers to the personalized roadmap that guides individuals through the next phases of their recovery journey following detox. Detox removes harmful substances from the body, but it doesn’t address the behavioral, emotional, and social challenges that come with maintaining sobriety. That’s where a structured aftercare plan-and aftercare therapy-comes in.

At Berkshire Mountain Health, our aftercare plans are designed to meet each individual’s unique needs. They may include:

  • Continued individual or group therapy
  • Outpatient rehab or residential treatment referrals
  • Medication management support
  • Sober living arrangements
  • Peer support groups (e.g., NA, AA)
  • Vocational or educational counseling

By providing a clear path forward, aftercare planning for substance abuse ensures that patients don’t leave detox feeling lost or unsupported.

The Importance of Aftercare and After Treatment in Long-Term Sobriety

One of the most significant benefits of after treatment and ongoing support is its role in relapse prevention. According to the National Institute on Drug Abuse, relapse rates for addiction are similar to those of other chronic diseases, such as hypertension or asthma, at 40-60%.[1] This underscores the importance of aftercare in the recovery process.

Benefits of Comprehensive Aftercare Include:

  • Structured Support: Reduces the risk of returning to old environments or behaviors
  • Mental Health Management: Addresses co-occurring conditions that often trigger relapse
  • Skill Building: Teaches healthy coping mechanisms and relapse prevention strategies
  • Connection: Fosters accountability through therapy, peer support, and recovery coaching

Patients who receive aftercare support are more likely to remain sober, feel emotionally stable, and rebuild meaningful relationships.

Customized Aftercare Planning at Berkshire Mountain Health

At Berkshire Mountain Health, we understand that recovery is not one-size-fits-all. That’s why aftercare planning is integrated into every patient’s treatment from day one. As individuals progress through detox, our clinical team works closely with them to design a step-by-step plan tailored to their personal goals and challenges.

Our Aftercare Plans May Include:

  • Step-Down Treatment: Transitioning from inpatient detox to outpatient or residential programs
  • Ongoing Therapy: Weekly or bi-weekly sessions with a licensed counselor
  • Family Involvement: Education and support groups for loved ones to strengthen family systems
  • Continued Medical Oversight: If needed, we connect patients with psychiatric care and medication management services
  • Relapse Prevention Planning: Identifying triggers, setting boundaries, and creating emergency response strategies

This level of detail helps patients feel empowered, not overwhelmed, when they leave detox.

Building a Strong Recovery Foundation Through Aftercare Therapy

The goal of aftercare therapy isn’t just to maintain sobriety—it’s to help individuals build fulfilling, healthy lives in recovery. That includes addressing root causes of addiction, strengthening relationships, pursuing education or employment, and re-engaging with the community.

Recovery takes time, and having a plan in place reduces uncertainty and increases motivation. Patients who complete aftercare programs report higher levels of satisfaction with their recovery experience and more confidence in managing life stressors.

Risks of Skipping After Treatment and Aftercare Planning

Skipping aftercare is like finishing the first chapter of a book and putting it down. Without continued support, individuals are more vulnerable to relapse, especially during high-risk situations. The transition from the safety of detox back into everyday life can be jarring without structure.

Without aftercare:

  • Cravings may become overwhelming
  • Mental health symptoms may go unmanaged
  • Lack of accountability increases the risk of returning to substance use

That’s why Berkshire Mountain Health treats aftercare as a non-negotiable part of the recovery process.

Start Your Aftercare Planning After Detox with Confidence

At Berkshire Mountain Health, we know that detox is only the beginning. Our team is committed to helping every patient build a life beyond addiction, and that starts with a solid aftercare plan. We believe that with the right support and preparation, lasting recovery is within reach.

If you or a loved one is ready to take the next step, our compassionate team is here to guide you.

Contact us today to learn more about our aftercare planning after detox and begin your journey toward long-term wellness.

Sources:

[1] https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery